Welcome to KW Wellbeing
I believe that a happier more productive world starts with mid-life women being empowered to direct their own physical and mental health. So, I help perimenopausal women go from frazzled to fabulous. Allowing them to spend their next 30+ years in good health, enjoying everything that life has to offer.
My mission is to help women see menopause as a time of change and renewal
A time to feel and be fabulous and unleash your inner Wonder Woman.
Let's get started
Available Products
Free Help Guides
You'll find lots of great, free resources to help you beat the symptoms of Perimenopause and Menopause and get back to feeling fabulous
A - Z of Perimenopause and Beyond (Videos)
Here’s some mini videos (<2 minutes) about the peri-menopause & beyond or you can grab the ebook version
3 Top Tips to Help Manage Anxiety at Christmas
Grab your FREE 3 Top Tips to managing anxiety at Christmas. This is a challenging time for many people as they feel that they have to create the 'perfect' Christmas and can often lead to anxiety and overwhelm. Here are 3 easy to implement tips and a bonus tool to help you manage Christmas your way and have more time to spend enjoying it with friends and family